Sunday, March 4, 2012

Jump Around

Since I haven't written anything since December 2010, I guess that really was a tough thirty.  Running wise, things were going well during the summer.  I was easily running 15 miles every Saturday and getting ready to make the push to twenty so I could take on the 50 mile ultra races.  I took a teaching job and it has consumed my entire week.  Weekends are spent grading and planning for the next week.  Only recently have I begun to feel like things are slowing down. 

Prior to today, I had only run once in the last 5 weeks.  I had been playing some basketball with my team though.  Today's run was a short 3.1 miles in 29:33.  It didn't feel super easy, but I wasn't gasping for air either.  I was fading with 3/4 of a mile to go, but then Jump Around by House Of Pain came on and I had to speed up.  If you're Irish and that song doesn't get your blood pumping faster, you must have been adopted.  I kicked it in the last half mile to get under thirty minutes. 

The goal for 2012 is to run 40 miles in 8 hours.  We've (the "we" include myself and the voices in my head that talk to me when I run) got a long way to go (literally and figuratively), but Summer's coming and I plan to have a solid base in by then.

Until next time,

Jump Around, Jump Around
Jump Up, Jump Up, and Get Down.        

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